Choosing the right mattress is important because it affects your comfort, posture and sleep quality. A good mattress supports your body and helps you rest better. Therefore, learning the difference between mattress types can make your decision easier.
Foam mattresses give soft comfort and adjust to your body shape. They reduce pressure on your shoulders and hips. Coir mattresses, however, are firm and allow better airflow. They are ideal for people who prefer a natural and cooler sleeping surface. Spring mattresses offer a balanced feel, bounce and strong support.
To see all our options, you can visit our Products Page here: https://sbmdigitals.in/our-menu/. Each product includes details about comfort level, durability and material.
Choosing a mattress also depends on your sleeping position. Side sleepers often need softer support. Back sleepers usually prefer medium firmness. Stomach sleepers need firm support to avoid sinking. In addition, body weight influences how soft or firm a mattress feels.
Experts say a mattress should be replaced every 7 to 10 years. This helps maintain healthy sleep. For more scientific information, you can also read the Sleep Foundation’s guide: https://www.sleepfoundation.org/mattress-information.
A good mattress improves sleep, reduces morning pain and increases energy. With the right choice, you wake up fresher and feel more active throughout the day.
